Anthropometric Data

Friday, February 18, 2011

Adapting to the Midwest

It was not long ago when I sat on Lopes Mendes beach, soaking up sunny, 100 degree weather in beautiful Brazil. Often I think of my travels and reminisce on such days when the weather here in Minnesota becomes cold and gray. Thus, to bring the warmth back, I prepared one of my favorite comfort foods. Yesterday I made Split Pea Soup with all natural organic ham from Beeler's Farm in Northwestern Iowa. In my opinion, it is best to make several quarts at once and freeze the bulk for another rainy day, but in small portions. The recipe below makes about 1.75-2 gallons depending on your desired consistency.

Ingredients:
2 1/2 medium yellow onion, diced
1/2 medium yellow onion [kept whole]
5 small/medium carrots, diced
4 celery stalks, diced
14 cloves roasted garlic
4 cups potatoes, diced
14 ounces frozen peas
2 pounds cubed, smoked ham
3 cups shaved brussels sprouts
ham stock
1 1/4 pounds green split peas, rinsed and soaked* [see note]
1 bay leaf
smoked paprika to taste
salt and pepper to taste

Garnish of toasted sliced almonds and celery greens

Preparation:
Rinse the soaked split peas and return to the pot stove filling with water to cover. Add bay leaf and half onion, cooking until peas are tender and naturally fall apart into a puree.

Meanwhile, in a pan, saute in oil [or butter] the diced onion until translucent, then add carrot and celery. Once cooked through, add the potatoes and fill with ham stock just enough to cover the vegetables. When the potatoes are almost soft, add the frozen peas and cook for another few minutes, puree all contents in a food processor until smooth with the roasted garlic. Put in a stock pot and keep on a low simmer. Add to that the cubed ham and shaved brussels sprouts.

Once the split peas fall apart, remove from heat and puree all but three cups for texture. Be sure to remove the bay leaf and half onion before pureeing. Add the peas to the stock pot with the soup. Mix well and heat slowly until the ham warms. Season accordingly with the paprika, salt and pepper until desired taste.

Ladle soup into bowls and garnish with chiffonade celery leaves and toasted almonds.
A nice boule of whole grain bread or Peasant loaf would suite this dish well.

Over the years, I have made several different versions of this recipe. When I have the time and I am moved to Chicago, I will search for past recipes and try them out to see how they compare. In past recipes, I believe I added toasted, ground cumin seeds and spinach.

While in Chicago, I was craving this soup and mentioned to Gil this was one of my favorite soups to prepare. Gil said he could make a better split pea than I, while Lori and Doug stood aside in hopes there would be a cooking show down for them to judge. Perhaps Gil and I will have to prove which one makes a better split pea once I move to Chicago. However, I may have to change a few things since his will be loaded with fat. We all know that fat is flavor, flavor is fat. Who knows, the two combined could be a match made in heaven.

* I prefer to soak the split peas to shorten the cooking time; however, whether it is worth the trouble is up to you. Soaking in cold water for 6 hours can save you 30 minutes in cooking time. Think of it this way, it doesn't take long to soak, so why wouldn't you? All it takes is forethought.
Soaking yellow split peas is another story. It will produce a more viscous puree than unsoaked and will save you one hour of cook time when soaked for 8-10 hours. Be careful though, over-soaking can cause germination and give off-flavors.

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